Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCORNBREAD MUFFINSTRIPLE CHOCOLATE MUFFIN, TRIPLE CHOCOLATE

Calories359359

Protein3.9 g5.4 g

Total fat14.1 g17.4 g

Saturated fat2.6 g4.3 g

Carbohydrate51.3 g48.9 g

Fiber1.3 g2.2 g

Sugars26.9 g31.5 g

Sodium372 mg315 mg

Potassium—228 mg

Calcium0 mg43 mg

Iron1 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.