FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCORNBREAD STUFFINGMEAT LASAGNA
Calories165165
Protein3.5 g10.0 g
Total fat6.1 g7.5 g
Saturated fat2.6 g4.0 g
Carbohydrate22.6 g13.5 g
Fiber0.9 g1.5 g
Sugars2.6 g4.5 g
Sodium617 mg345 mg
Potassium67 mg270 mg
Calcium12 mg140 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.