Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCORNED BEEFBEEF BARBACOA

Calories143143

Protein17.0 g17.9 g

Total fat8.9 g7.1 g

Saturated fat4.0 g2.9 g

Carbohydrate0.0 g1.4 g

Fiber0.0 g0.7 g

Sugars0.0 g0.7 g

Sodium491 mg343 mg

Potassium——

Calcium0 mg29 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.