Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCORNED BEEF, CORNEDLUNCHEON LOAF

Calories232232

Protein25.0 g10.7 g

Total fat12.5 g17.9 g

Saturated fat6.3 g5.4 g

Carbohydrate1.8 g5.4 g

Fiber0.0 g0.0 g

Sugars1.8 g3.6 g

Sodium946 mg1321 mg

Potassium0 mg—

Calcium0 mg107 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.