Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCORNED BEEF HASHCHUNK CHICKEN WITH BROTH

Calories178179

Protein9.3 g14.3 g

Total fat11.0 g14.3 g

Saturated fat4.2 g3.6 g

Carbohydrate9.3 g0.0 g

Fiber0.8 g0.0 g

Sugars0.4 g0.0 g

Sodium415 mg946 mg

Potassium——

Calcium17 mg0 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.