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Per 100 gCORNED BEEF HASHCORNED BEEF HASH
Calories161161
Protein7.6 g7.2 g
Total fat10.2 g10.2 g
Saturated fat4.7 g4.2 g
Carbohydrate9.3 g9.8 g
Fiber0.8 g0.8 g
Sugars0.4 g0.4 g
Sodium419 mg411 mg
Potassium——
Calcium8 mg0 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.