FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCornsalad, rawPeppers, chili, green, canned
Calories2121
Protein2.0 g0.7 g
Total fat0.4 g0.3 g
Saturated fat0.0 g
Carbohydrate3.6 g4.6 g
Fiber1.7 g
Sugars
Sodium4 mg397 mg
Potassium459 mg113 mg
Calcium38 mg36 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.