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Per 100 gCOUNTRY CORN CHOWDERCHICKEN TORTILLA SOUP MIX
Calories367367
Protein10.0 g6.7 g
Total fat1.7 g5.0 g
Saturated fat0.0 g0.0 g
Carbohydrate80.0 g73.3 g
Fiber10.0 g6.7 g
Sugars13.3 g10.0 g
Sodium117 mg2000 mg
Potassium——
Calcium67 mg133 mg
Iron2 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.