FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCountry Good Bnls Wings NAEBANQUET Light Maple Links
Calories200200
Protein13.0 g15.0 g
Total fat9.0 g15.0 g
Saturated fat1.5 g4.2 g
Carbohydrate18.0 g3.3 g
Fiber0.0 g0.0 g
Sugars1.0 g1.7 g
Sodium720 mg867 mg
Potassium223 mg233 mg
Calcium26 mg67 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.