Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOUNTRY MACARONI SALAD30% LESS FAT HEALTHY TUNA DELUXE

Calories286286

Protein2.9 g9.5 g

Total fat26.4 g28.6 g

Saturated fat4.3 g4.8 g

Carbohydrate9.3 g4.8 g

Fiber0.7 g0.0 g

Sugars0.7 g0.0 g

Sodium364 mg452 mg

Potassium—48 mg

Calcium14 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.