Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOUNTRY OAT BREAD MIXPUMPKIN BREAD MIX, PUMPKIN BREAD

Calories372372

Protein7.0 g4.7 g

Total fat2.3 g0.0 g

Saturated fat2.3 g0.0 g

Carbohydrate79.1 g88.4 g

Fiber7.0 g0.0 g

Sugars7.0 g55.8 g

Sodium507 mg674 mg

Potassium—53 mg

Calcium0 mg19 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.