Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOUNTRY STUFFINGLOBSTER STUFFING

Calories150151

Protein4.0 g9.3 g

Total fat3.5 g3.5 g

Saturated fat0.4 g1.7 g

Carbohydrate24.2 g17.4 g

Fiber0.9 g1.2 g

Sugars2.2 g2.3 g

Sodium238 mg767 mg

Potassium——

Calcium9 mg70 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.