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Per 100 gCOUNTRY STYLE STEAK FRIESGRADE A LONG FROZEN POTATOES
Calories143143
Protein2.4 g2.4 g
Total fat4.8 g4.8 g
Saturated fat1.2 g0.6 g
Carbohydrate22.6 g23.8 g
Fiber2.4 g2.4 g
Sugars1.2 g1.2 g
Sodium357 mg24 mg
Potassium393 mg417 mg
Calcium0 mg0 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.