Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOUNTRY VEGETABLE SOUP, COUNTRY VEGETABLEBORSCHT

Calories2828

Protein1.0 g0.6 g

Total fat0.3 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate5.3 g7.3 g

Fiber1.3 g0.6 g

Sugars1.0 g6.2 g

Sodium121 mg350 mg

Potassium174 mg—

Calcium10 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.