Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOUSCOUS MIXCAVATELLI PUGELIESI PASTA

Calories355355

Protein14.5 g12.5 g

Total fat1.6 g1.4 g

Saturated fat0.0 g0.4 g

Carbohydrate71.0 g73.2 g

Fiber3.2 g2.0 g

Sugars1.6 g2.5 g

Sodium16 mg7 mg

Potassium——

Calcium0 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.