FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOUSCOUS, ONION & GARLICGNOCCHI ALMOND FLOUR PASTA
Calories265265
Protein1.8 g8.8 g
Total fat2.6 g11.5 g
Saturated fat0.9 g1.3 g
Carbohydrate61.7 g35.4 g
Fiber1.8 g4.4 g
Sugars5.3 g1.8 g
Sodium1905 mg743 mg
Potassium481 mg
Calcium0 mg59 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.