Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOVERED EGG MATZOWHITE CHEDDAR FLAVORED FILLING CRACKER SANDWICHES

Calories474474

Protein2.6 g7.9 g

Total fat21.1 g23.7 g

Saturated fat15.8 g7.9 g

Carbohydrate71.0 g60.5 g

Fiber0.0 g5.3 g

Sugars47.4 g10.5 g

Sodium53 mg895 mg

Potassium—276 mg

Calcium0 mg211 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.