FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOWABUNGA IN CALICOWABUNGA IN CALI
Calories353353
Protein23.5 g23.5 g
Total fat27.1 g27.1 g
Saturated fat10.6 g10.6 g
Carbohydrate5.9 g5.9 g
Fiber2.4 g2.4 g
Sugars1.2 g1.2 g
Sodium1647 mg1647 mg
Potassium388 mg388 mg
Calcium47 mg47 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.