FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOWGIRL VEGGIE STEAKSBREAKFAST HEMP & SAGE
Calories267267
Protein29.5 g9.3 g
Total fat13.3 g13.3 g
Saturated fat1.9 g1.3 g
Carbohydrate10.5 g28.0 g
Fiber4.8 g8.0 g
Sugars4.8 g2.7 g
Sodium886 mg213 mg
Potassium373 mg
Calcium57 mg53 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.