Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRACKED GINGER GLUTEN FREE VEGAN COOKIE, CRACKED GINGERGRAHAMS

Calories400400

Protein8.2 g3.3 g

Total fat22.4 g15.0 g

Saturated fat2.4 g0.0 g

Carbohydrate57.6 g63.3 g

Fiber12.9 g3.3 g

Sugars31.8 g23.3 g

Sodium200 mg367 mg

Potassium——

Calcium176 mg500 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.