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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRACKER BARREL, chicken tenderloin platter, friedRestaurant, Chinese, sesame chicken
Calories293293
Protein18.1 g14.3 g
Total fat15.5 g14.3 g
Saturated fat2.8 g2.4 g
Carbohydrate20.3 g26.9 g
Fiber0.7 g0.7 g
Sugars0.1 g16.0 g
Sodium874 mg482 mg
Potassium319 mg204 mg
Calcium12 mg12 mg
Iron1 mg1 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.