FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRACKER SANDWICHES, REAL PEANUT BUTTERPEANUT BUTTER MALT CRACKERS
Calories493493
Protein11.0 g13.7 g
Total fat24.7 g24.7 g
Saturated fat5.5 g5.5 g
Carbohydrate57.5 g57.5 g
Fiber2.7 g2.7 g
Sugars11.0 g11.0 g
Sodium493 mg493 mg
Potassium
Calcium110 mg110 mg
Iron5 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.