FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCRACKERS 'N CHEESY DIPCRACKERS 'N CHEESE DIP
Calories370370
Protein7.4 g7.4 g
Total fat18.5 g22.2 g
Saturated fat7.4 g5.6 g
Carbohydrate40.7 g40.7 g
Fiber0.0 g0.0 g
Sugars7.4 g7.4 g
Sodium1222 mg1259 mg
Potassium185 mg204 mg
Calcium222 mg222 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.