Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRACKERS, REAL PEANUT BUTTERFARMHOUSE CHEDDAR, ALMOND FLOUR CRACKERS

Calories521522

Protein11.0 g13.0 g

Total fat24.7 g30.4 g

Saturated fat5.5 g4.3 g

Carbohydrate57.5 g60.9 g

Fiber2.7 g4.3 g

Sugars11.0 g4.3 g

Sodium493 mg609 mg

Potassium——

Calcium110 mg87 mg

Iron4 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.