Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRANBERRY BAGELSTEXAS TOAST ENRICHED BREAD

Calories278278

Protein10.0 g8.3 g

Total fat1.7 g2.8 g

Saturated fat0.6 g0.0 g

Carbohydrate56.7 g52.8 g

Fiber2.2 g2.8 g

Sugars11.1 g5.6 g

Sodium467 mg528 mg

Potassium89 mg0 mg

Calcium17 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.