FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCRANBERRY CHEESECAKECHOCOLATE FLAVORED FRENCH SILK PIE, CHOCOLATE
Calories398398
Protein5.3 g2.6 g
Total fat21.2 g28.3 g
Saturated fat11.5 g16.8 g
Carbohydrate45.1 g33.6 g
Fiber0.9 g1.8 g
Sugars31.9 g20.4 g
Sodium292 mg186 mg
Potassium168 mg
Calcium71 mg44 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.