FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRANBERRY CINNAMON SWIRL DEMI LOAF, CRANBERRY CINNAMONCHALLAH ROLLS
Calories370371
Protein0.0 g8.6 g
Total fat11.1 g11.4 g
Saturated fat3.7 g0.0 g
Carbohydrate59.3 g0.1 g
Fiber3.7 g2.9 g
Sugars29.6 g5.7 g
Sodium352 mg571 mg
Potassium
Calcium0 mg0 mg
Iron1 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.