FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCRANBERRY HEALTH MIX, CRANBERRYCRANBERRY RAISIN & NUT TRAIL MIX
Calories469469
Protein15.6 g15.6 g
Total fat31.3 g28.1 g
Saturated fat4.7 g3.1 g
Carbohydrate31.3 g46.9 g
Fiber6.2 g6.2 g
Sugars31.3 g31.3 g
Sodium0 mg0 mg
Potassium594 mg538 mg
Calcium62 mg62 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.