Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRANBERRY MEDLEYCHOCOLATE SMOOTHIE KIT

Calories9191

Protein0.0 g3.3 g

Total fat0.0 g0.4 g

Saturated fat0.0 g0.0 g

Carbohydrate21.8 g19.8 g

Fiber3.6 g1.7 g

Sugars18.2 g8.3 g

Sodium0 mg17 mg

Potassium191 mg—

Calcium0 mg17 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.