FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCRANBERRY NUTTY CRUNCHCRANBERRY NUTTY CRUNCH
Calories489489
Protein12.8 g12.8 g
Total fat27.7 g27.7 g
Saturated fat3.2 g3.2 g
Carbohydrate51.1 g51.1 g
Fiber10.6 g10.6 g
Sugars14.9 g14.9 g
Sodium85 mg85 mg
Potassium
Calcium128 mg128 mg
Iron4 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.