FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCRANBERRY OATMEAL COOKIESCHOCOLATE CHIP CANDY COOKIES, CHOCOLATE CHIP
Calories425425
Protein5.0 g5.0 g
Total fat17.5 g15.0 g
Saturated fat7.5 g6.3 g
Carbohydrate65.0 g62.5 g
Fiber2.5 g2.5 g
Sugars37.5 g40.0 g
Sodium275 mg350 mg
Potassium0 mg
Calcium0 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.