Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRANBERRY OATMEAL HANDMADE COOKIESUGLY SWEATER COOKIE KIT, COOKIE

Calories415415

Protein3.1 g4.9 g

Total fat16.9 g12.2 g

Saturated fat9.2 g3.7 g

Carbohydrate64.6 g70.7 g

Fiber4.6 g0.0 g

Sugars44.6 g39.0 g

Sodium323 mg183 mg

Potassium—49 mg

Calcium62 mg24 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.