FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRANBERRY OATMEAL HANDMADE COOKIESCRANBERRY OATMEAL HANDMADE COOKIES
Calories415415
Protein3.1 g3.1 g
Total fat16.9 g16.9 g
Saturated fat9.2 g9.2 g
Carbohydrate64.6 g64.6 g
Fiber4.6 g4.6 g
Sugars44.6 g44.6 g
Sodium323 mg323 mg
Potassium
Calcium62 mg62 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.