FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRANBERRY ORANGE MUFFIN MIX, CRANBERRY ORANGECUPCAKE SUNDAES KIT
Calories412412
Protein5.9 g2.9 g
Total fat5.9 g5.9 g
Saturated fat0.0 g2.9 g
Carbohydrate88.2 g82.3 g
Fiber2.9 g0.0 g
Sugars44.1 g52.9 g
Sodium676 mg471 mg
Potassium88 mg
Calcium29 mg118 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.