FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCRANBERRY ORANGE SCONESPUMPKIN CREAM CHEESE MUFFINS
Calories351351
Protein6.8 g3.5 g
Total fat12.2 g15.8 g
Saturated fat6.8 g3.5 g
Carbohydrate52.7 g47.4 g
Fiber2.7 g0.0 g
Sugars18.9 g24.6 g
Sodium446 mg316 mg
Potassium
Calcium108 mg0 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.