Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRANBERRY & PECAN GRANOLA+OATMEALGRANOLA CRUNCH

Calories435435

Protein8.7 g9.7 g

Total fat21.7 g11.3 g

Saturated fat13.0 g2.4 g

Carbohydrate56.5 g72.6 g

Fiber4.3 g6.5 g

Sugars17.4 g25.8 g

Sodium174 mg242 mg

Potassium——

Calcium0 mg129 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.