FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRANBERRY SAUCEROCKY ROAD PUDDING PARFAIT
Calories183183
Protein0.0 g3.8 g
Total fat0.0 g8.0 g
Saturated fat0.0 g4.2 g
Carbohydrate50.0 g26.3 g
Fiber1.7 g1.4 g
Sugars45.0 g21.1 g
Sodium0 mg0 mg
Potassium
Calcium0 mg70 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.