FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCRANBERRY TRAIL MIXCRANBERRY TRAIL MIX
Calories700700
Protein23.3 g23.3 g
Total fat40.0 g40.0 g
Saturated fat6.7 g6.7 g
Carbohydrate60.0 g60.0 g
Fiber10.0 g10.0 g
Sugars40.0 g40.0 g
Sodium500 mg500 mg
Potassium733 mg733 mg
Calcium100 mg100 mg
Iron4 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.