Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRANBERRY TRAIL MIX, CRANBERRYASSORTED PRETZELS

Calories472472

Protein11.1 g5.6 g

Total fat27.8 g19.4 g

Saturated fat5.6 g16.7 g

Carbohydrate47.2 g75.0 g

Fiber5.6 g2.8 g

Sugars36.1 g41.7 g

Sodium194 mg722 mg

Potassium389 mg—

Calcium0 mg0 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.