FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCRANBERRY WALNUTKALAMATA OLIVE & ROSEMARY FOCACCIA, KALAMATA OLIVE & ROSEMARY
Calories319319
Protein10.6 g10.6 g
Total fat12.8 g3.5 g
Saturated fat1.1 g0.4 g
Carbohydrate44.7 g60.2 g
Fiber4.3 g0.9 g
Sugars4.3 g4.4 g
Sodium298 mg460 mg
Potassium
Calcium43 mg18 mg
Iron2 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.