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Per 100 gCRANBERRY & WALNUT RELISHRED PEPPER & CHEESE SPREAD
Calories143143
Protein0.0 g3.6 g
Total fat1.4 g10.7 g
Saturated fat0.0 g3.6 g
Carbohydrate32.9 g7.1 g
Fiber4.3 g0.0 g
Sugars27.1 g7.1 g
Sodium79 mg750 mg
Potassium——
Calcium0 mg0 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.