Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRANBERRY WALNUT SALADCRANBERRY WALNUT SALAD, CRANBERRY WALNUT

Calories185185

Protein5.9 g5.9 g

Total fat8.9 g8.9 g

Saturated fat3.0 g3.0 g

Carbohydrate20.7 g20.7 g

Fiber2.2 g2.2 g

Sugars13.3 g13.3 g

Sodium378 mg378 mg

Potassium——

Calcium74 mg74 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.