FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRANBERRY WALNUT SALAD, CRANBERRY WALNUTSEASONED OLIVE MEDLEY
Calories188188
Protein5.5 g0.0 g
Total fat7.0 g21.9 g
Saturated fat2.7 g0.0 g
Carbohydrate25.0 g6.3 g
Fiber1.6 g0.0 g
Sugars16.4 g0.0 g
Sodium461 mg2375 mg
Potassium164 mg0 mg
Calcium78 mg0 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.