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Per 100 gCRANNY BANANYPOPCORN
Calories452452
Protein9.7 g6.5 g
Total fat22.6 g22.6 g
Saturated fat8.1 g11.3 g
Carbohydrate58.1 g54.8 g
Fiber6.5 g6.5 g
Sugars35.5 g0.0 g
Sodium129 mg968 mg
Potassium—194 mg
Calcium0 mg0 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.