Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRAVEABLES, CHICKEN CLUB PANINIHAM & SWISS PRETZEL THIN

Calories206206

Protein13.5 g13.4 g

Total fat5.3 g6.2 g

Saturated fat2.1 g3.1 g

Carbohydrate26.5 g27.8 g

Fiber2.4 g3.1 g

Sugars3.5 g4.1 g

Sodium365 mg835 mg

Potassium318 mg—

Calcium176 mg206 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.