FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCREAM CHEESE CREAMY FROSTINGLEMON CREAMY FROSTING
Calories429429
Protein0.0 g0.0 g
Total fat17.1 g17.1 g
Saturated fat8.6 g7.1 g
Carbohydrate65.7 g65.7 g
Fiber0.0 g0.0 g
Sugars62.9 g62.9 g
Sodium86 mg186 mg
Potassium29 mg29 mg
Calcium0 mg0 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.