FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCREAM CHEESE! FRUIT DIPRANCH FLAVORED DIP
Calories182182
Protein0.0 g3.0 g
Total fat9.1 g15.2 g
Saturated fat6.1 g0.0 g
Carbohydrate27.3 g9.1 g
Fiber0.0 g3.0 g
Sugars24.2 g6.1 g
Sodium288 mg636 mg
Potassium0 mg
Calcium0 mg61 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.