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Per 100 gCREAM CHEESE JALAPENO PEPPERS, CREAM CHEESEWRAPPED SANDWICHES
Calories295295
Protein6.3 g9.5 g
Total fat17.9 g17.1 g
Saturated fat6.3 g7.6 g
Carbohydrate27.4 g26.7 g
Fiber2.1 g1.0 g
Sugars1.1 g2.9 g
Sodium695 mg752 mg
Potassium—162 mg
Calcium42 mg143 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.