FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCREAM CHEESE ROLL SP SMOKED SALMONPHILADELPHIA ROLL
Calories170170
Protein5.9 g7.0 g
Total fat5.3 g6.5 g
Saturated fat2.6 g2.3 g
Carbohydrate24.7 g20.5 g
Fiber0.0 g1.0 g
Sugars4.7 g4.0 g
Sodium382 mg285 mg
Potassium
Calcium47 mg30 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.