FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCREAM DESSERT, CARAMEL TURTLECHEESECAKE
Calories326326
Protein3.3 g4.3 g
Total fat20.6 g19.6 g
Saturated fat10.9 g10.9 g
Carbohydrate33.7 g33.7 g
Fiber0.0 g1.1 g
Sugars16.3 g29.4 g
Sodium130 mg185 mg
Potassium49 mg
Calcium109 mg109 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.